Tinofanira kugeza mapyjamas edu kaviri pasvondo kanenge.
Kupfuura nguva ino, mabhakitiriya akasiyana-siyana achakuperekedza "kurara" manheru ega ega!
Zuva rega rega pandinopfeka mapyjamas angu, kune rudzi rwerunako runosunungura mweya ~ Asi iwe unoziva kangani iwe unofanirwa kugeza mapyjamas ako? Ndedzipi njodzi dzepajamas dzisina kugezwa kwenguva refu?
Vanhu vazhinji havageze mapijama avo kazhinji:
Ongororo yezvemagariro evanhu vekuBritain yakawana kuti vanhu vazhinji havana tsika yekugeza mapijama avo nguva dzose.
ongororo yacho inoratidza:
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Seti yemapyjamas evarume ichapfekwa kweanoda kusvika mavhiki maviri paavhareji vasati vawacha.
Seti yemapyjamas inopfekwa nevakadzi inogona kugara kusvika kumazuva gumi nemanomwe.
Pakati pavo, 51% yevakapindura vanotenda kuti hapana chikonzero chekugeza mapijama nguva zhinji.
Ehe, iyo data yeongororo haimiriri vanhu vese, asi inoratidza zvakare kune imwe nhanho: Vanhu vazhinji vanofuratira hutsanana hwepajamas.
Iwe unogona kufunga kuti mapyjamas anongopfekwa kwemaawa mashoma pazuva uye anotarisa akachena kwazvo, saka hapana chikonzero chekuachinja kazhinji.
Asi kutaura zvazviri, kana ukasageza mapijama ako nguva zhinji, zvinounza njodzi dzakavanzika kuhutano hwako.
Muzhizha, itsika yakanaka yehutsanana kuterera kuchinja zvipfeko zuva rega rega. Mbatya dzinopfekwa nevanhu panze masikati dzinenge dzakasvibiswa neguruva. Nokudaro, itsika yakanaka kuterera kune hutsanana kuti uchinje kuva pyjamas paunenge wakarara kudzivisa kuunza mabhakitiriya uye guruva pamubhedha. Asi unorangarira here nguva yekupedzisira pawakageza mapijama ako mazuva mashoma apfuura?
Ongororo yakaratidza kuti, paavhareji, varume vanopfeka seti yemapyjamas kweanoda kusvika mavhiki maviri vasati vageza, nepo vakadzi vachipfeka seti imwe chete yemapjama kwemazuva gumi nemanomwe. Iyi inoshamisa mhedzisiro yeongororo inoratidza kuti muhupenyu chaihwo, vanhu vazhinji vanowanzo furatira kuwacha kwekuwacha mapijama. Dermatologists vakayeuchidza kuti kusageza pyjamas kwenguva yakareba kunogona kukonzera hutachiona hweganda uye mamwe matambudziko. Zvinokurudzirwa kugeza pyjamas kanenge kamwe pavhiki.
Kana ukasageza mapyjamas ako nguva zhinji, unogona kuwana zvirwere izvi zviri nyore
Iyo stratum corneum yeganda remunhu inogara ichivandudza uye ichidonha zuva rega rega. Kana uchipinda mumamiriro ekurara, metabolism yemuviri inoenderera, uye ganda rinoramba richibudisa mafuta uye dikita.